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Emanoel antes da dieta
By Edson, ID: 5dm7i81u
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:52 kg  ·  115 lbs
Body Fat %:12.4%
BMI:18.4
Muscle Index:3.2
Sexy Index:6.4
Body Type:
Regular
Skinny
Mango
VS.
BULK 1
By Anonymous, ID: 6e6ae4e5
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:53 kg  ·  117 lbs
Body Fat %:15.8%
BMI:20
Muscle Index:3
Sexy Index:6.3
Body Type:
Short
Healthy
Banana
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Emanoel antes da dieta Picture 1
BULK 1 Picture 1
Height
168 cm
5'6"
5 cm
2 inches
taller
163 cm
5'4"
5 cm
2 inches
shorter
Weight
52 kg
115 lbs
1 kg
2 lbs
lighter
53 kg
117 lbs
1 kg
2 lbs
heavier
Body Fat %
12.4%
Skinny
21.5%  lower
15.8%
Healthy
27.4%  higher
Muscle Index
3.2
6.7%  swoler
3
6.3%  less swole
Sexy Index
6.4
1.6% sexier
6.3
1.6%   less sexy
BMI
18.4
Low
7.7%  lower
20
Low
8.3%  higher
Daily Calorie Needs  (?)
1809 kcal
Very Low
5.9%  higher
1709 kcal
Very Low
5.5%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
5.6%  lower
1.62
High
5.9%  higher
FFMI (?)
16.1
Low
4.2%  lower
16.8
Low
4.3%  higher
Lean Mass
45.6 kg
101 lbs
1 kg
2 lbs
heavier
44.6 kg
98 lbs
1 kg
2 lbs
lighter
Shoulders Span
40.7 cm
16 inches
4.7%  lower
42.7 cm
17 inches
4.9%  higher
Waist Span
26.6 cm
10 inches
0.8%  higher
26.4 cm
10 inches
0.8%  lower
Fat Mass
6.4 kg
14 lbs
2 kg
4 lbs
lighter
8.4 kg
19 lbs
2 kg
4 lbs
heavier
Age
18
18

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