number 3
By autrechose, ID: 5dpy76a2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 5.3% higher
|
15% Healthy 5.1% lower
|
||||||||||
Muscle Index
|
4.6 9.8% less swole
|
5.1 Swole-ish 10.9% swoler
|
||||||||||
Sexy Index
|
6.3 7.4% less sexy
|
7.2 Sexy 7.9% sexier
|
||||||||||
BMI
|
23.3 Average 1.3% lower
|
23.6 Average 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2405 kcal High 2% lower
|
2453 kcal High 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 3.2% lower
|
1.58 High 3.3% higher
|
||||||||||
FFMI (?)
|
19.6 Average 2.5% lower
|
20.1 Average 2.6% higher
|
||||||||||
Lean Mass
|
65.7 kg 145 lbs 1.5 kg 3 lbs lighter |
67.2 kg 148 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 6.8% lower
|
52.9 cm 21 inches 7.3% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 3.9% lower
|
33.5 cm 13 inches 4% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
35
25y older
|
10
25y younger
|