number 3
By autrechose, ID: 5dpy76a2 |
||||||||||||||||||||||||||
|
2 months in
By MoDoucet, ID: yk6fba4t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy |
15.8% Healthy |
||||||||||
Muscle Index
|
4.6 16.4% less swole
|
5.5 Swole-ish 19.6% swoler
|
||||||||||
Sexy Index
|
6.3 18.9% sexier
|
5.3 15.9% less sexy
|
||||||||||
BMI
|
23.3 Average 5.7% lower
|
24.7 Average 6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2405 kcal High 2.2% lower
|
2460 kcal High 2.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 4.1% higher
|
1.47 Average 3.9% lower
|
||||||||||
FFMI (?)
|
19.6 Average 5.8% lower
|
20.8 Average 6.1% higher
|
||||||||||
Lean Mass
|
65.7 kg 145 lbs 1.7 kg 4 lbs lighter |
67.4 kg 149 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 2.9% higher
|
47.9 cm 19 inches 2.8% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 0.9% lower
|
32.5 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
35
1y younger
|
36
1y older
|