april 3 2018
By mdcv, ID: 5ds66xns |
||||||||||||||||||||||||||
|
march 8 2018
By mdcv, ID: bj2ga071 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.6% Healthy 3.5% lower
|
17.2% Healthy 3.6% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 8.8% swoler
|
5.7 Swole-ish 8.1% less swole
|
||||||||||
Sexy Index
|
6.3 |
6.3 |
||||||||||
BMI
|
26.8 High 1.2% higher
|
26.5 High 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2494 kcal High 1.8% higher
|
2451 kcal High 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 0.6% higher
|
1.62 High 0.6% lower
|
||||||||||
FFMI (?)
|
22.3 High 1.8% higher
|
21.9 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
68.4 kg 151 lbs 1.3 kg 3 lbs heavier |
67.1 kg 148 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 4.4% higher
|
52.4 cm 21 inches 4.2% lower
|
||||||||||
Waist Span
|
33.5 cm 13 inches 3.4% higher
|
32.4 cm 13 inches 3.3% lower
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 0.3 kg 1 lbs lighter |
13.9 kg 31 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
29 | 29 |