april 3 2018
By mdcv, ID: 5ds66xns |
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3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.6% Healthy 18.6% higher
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14% Fit 15.7% lower
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Muscle Index
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6.2 Swole-ish 3.1% less swole
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6.4 Swole-ish 3.2% swoler
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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26.8 High 8.1% higher
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24.8 Average 7.5% lower
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Daily Calorie Needs (?)
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2494 kcal High 5.4% higher
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2366 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% higher
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1.62 High 0.6% lower
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FFMI (?)
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22.3 High 4.7% higher
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21.3 Above Average 4.5% lower
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Lean Mass
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68.4 kg 151 lbs 3.9 kg 9 lbs heavier |
64.5 kg 142 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 0.7% lower
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55.1 cm 22 inches 0.7% higher
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Waist Span
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33.5 cm 13 inches 1.8% lower
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34.1 cm 13 inches 1.8% higher
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Fat Mass
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13.6 kg 30 lbs 3.1 kg 7 lbs heavier |
10.5 kg 23 lbs 3.1 kg 7 lbs lighter |
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Age
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29
6y older
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23
6y younger
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