JD dec 2018
By Jack, ID: 5dtuz984 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.2% Healthy 3.4% higher
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14.7% Fit 3.3% lower
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Muscle Index
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5.8 Swole-ish 23.4% swoler
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4.7 19% less swole
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Sexy Index
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6.6 5.7% less sexy
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7 Sexy 6.1% sexier
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BMI
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25.2 High 10.1% higher
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22.8 Average 9.2% lower
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Daily Calorie Needs (?)
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2672 kcal High 8.6% higher
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2461 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.9% higher
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1.71 HOLY SHIT 2.8% lower
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FFMI (?)
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21.3 Above Average 9.2% higher
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19.5 Average 8.5% lower
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Lean Mass
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73.8 kg 163 lbs 6.4 kg 14 lbs heavier |
67.4 kg 149 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 2.3% higher
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57.6 cm 23 inches 2.2% lower
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Waist Span
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33.4 cm 13 inches 0.6% lower
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33.6 cm 13 inches 0.6% higher
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Fat Mass
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13.2 kg 29 lbs 1.6 kg 4 lbs heavier |
11.6 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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30
8y older
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22
8y younger
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