Justin 150
By Anonymous, ID: 5e3onm7m |
||||||||||||||||||||||||||
|
shape
By renanlima, ID: zey31aok |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" |
163 cm 5'4" |
||||||||||
Weight
|
68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
18.7% Chubby 14.7% higher
|
16.3% Healthy 12.8% lower
|
||||||||||
Muscle Index
|
4.6 11.5% less swole
|
5.2 Swole-ish 13% swoler
|
||||||||||
Sexy Index
|
4.6 20.8% less sexy
|
5.3 26.2% sexier
|
||||||||||
BMI
|
25.6 High 6.2% higher
|
24.1 Average 5.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2144 kcal Average 2.8% higher
|
2085 kcal Average 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 6% higher
|
1.49 Average 5.7% lower
|
||||||||||
FFMI (?)
|
20.8 Average 3% higher
|
20.2 Average 2.9% lower
|
||||||||||
Lean Mass
|
55.3 kg 122 lbs 1.7 kg 4 lbs heavier |
53.6 kg 118 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
44.6 cm 18 inches 3.3% lower
|
46.1 cm 18 inches 3.4% higher
|
||||||||||
Waist Span
|
28.2 cm 11 inches 9% lower
|
31 cm 12 inches 9.9% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 2.3 kg 5 lbs heavier |
10.4 kg 23 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
18 | 18 |