Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Apr 2018
By chriswurster, ID: 5e4i7w01 |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 17.9% higher
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13.4% Fit 15.2% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 17.3% less sexy
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7.5 Sexy 21% sexier
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BMI
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22.8 Average 3.6% higher
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22 Average 3.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 10.8% lower
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2323 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.9% lower
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1.71 HOLY SHIT 11% higher
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FFMI (?)
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19.2 Average 0.5% higher
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19.1 Average 0.5% lower
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Lean Mass
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55.6 kg 123 lbs 7.6 kg 17 lbs lighter |
63.2 kg 139 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% lower
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49.6 cm 20 inches 0.6% higher
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Waist Span
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31.9 cm 13 inches 10% higher
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29 cm 11 inches 9.1% lower
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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