SHOWDOWN
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Ran EMS
By Anonymous, ID: 5e64ebz0 |
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VS.
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Post Transformation December 5 2015
By Donald, ID: 6vkl02ek |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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167 cm 5'6" 2 cm 1 inches shorter |
169 cm 5'7" 2 cm 1 inches taller |
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Weight
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52 kg 115 lbs 6 kg 13 lbs lighter |
58 kg 128 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.8% Skinny 23.2% higher
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11.2% Skinny 18.8% lower
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Muscle Index
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2.9 39.6% less swole
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4.8 65.5% swoler
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Sexy Index
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6.4 15.8% less sexy
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7.8 Sexy 18.8% sexier
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BMI
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18.7 Low 8.2% lower
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20.3 Low 8.9% higher
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Daily Calorie Needs (?)
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1716 kcal Very Low 14.8% lower
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2014 kcal Average 17.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 9.6% lower
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1.57 Average 10.6% higher
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FFMI (?)
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16.1 Low 10.6% lower
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18 Average 11.8% higher
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Lean Mass
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44.8 kg 99 lbs 6.7 kg 15 lbs lighter |
51.5 kg 114 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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45 cm 18 inches |
45 cm 18 inches |
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Waist Span
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31.7 cm 12 inches 10.8% higher
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28.6 cm 11 inches 9.8% lower
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Fat Mass
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7.2 kg 16 lbs 0.7 kg 2 lbs heavier |
6.5 kg 14 lbs 0.7 kg 2 lbs lighter |
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Age
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15
4y younger
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19
4y older
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