Ran EMS
By Anonymous, ID: 5e64ebz0 |
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Pumped 10/28/16
By vsvpa, ID: e2yh319o |
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Height
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167 cm 5'6" 2 cm 1 inches shorter |
169 cm 5'7" 2 cm 1 inches taller |
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Weight
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52 kg 115 lbs 4 kg 9 lbs lighter |
56 kg 123 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Skinny 8% lower
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15% Healthy 8.7% higher
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Muscle Index
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2.9 3.3% less swole
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3 3.4% swoler
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Sexy Index
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6.4 14.3% sexier
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5.6 12.5% less sexy
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BMI
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18.7 Low 4.9% lower
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19.6 Low 5.1% higher
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Daily Calorie Needs (?)
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1716 kcal Very Low 5% lower
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1807 kcal Very Low 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 10.1% lower
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1.58 High 11.3% higher
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FFMI (?)
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16.1 Low 3.6% lower
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16.7 Low 3.7% higher
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Lean Mass
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44.8 kg 99 lbs 2.8 kg 6 lbs lighter |
47.6 kg 105 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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45 cm 18 inches 1.6% higher
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44.3 cm 17 inches 1.6% lower
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Waist Span
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31.7 cm 12 inches 13.2% higher
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28 cm 11 inches 11.7% lower
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Fat Mass
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7.2 kg 16 lbs 1.2 kg 3 lbs lighter |
8.4 kg 19 lbs 1.2 kg 3 lbs heavier |
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Age
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15
3y younger
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18
3y older
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