week 2 diet
By Anonymous, ID: 0k3hu98t |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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115 kg 254 lbs |
115 kg 254 lbs |
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Body Fat %
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18.2% Healthy 13.7% lower
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21.1% Chubby 15.9% higher
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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7.3 Sexy 30.4% sexier
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5.6 23.3% less sexy
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BMI
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29.9 High 5% lower
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31.5 Very High 5.3% higher
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Daily Calorie Needs (?)
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3343 kcal Gargantuan 3.4% higher
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3232 kcal Big Appetite 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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24.5 Very High 1.6% lower
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24.9 Very High 1.6% higher
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Lean Mass
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94.1 kg 207 lbs 3.4 kg 7 lbs heavier |
90.7 kg 200 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 0.2% higher
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59 cm 23 inches 0.2% lower
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Waist Span
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38.7 cm 15 inches 3.5% higher
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37.4 cm 15 inches 3.4% lower
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Fat Mass
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20.9 kg 46 lbs 3.4 kg 7 lbs lighter |
24.3 kg 54 lbs 3.4 kg 7 lbs heavier |
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Age
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35
5y older
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30
5y younger
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