Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.1% Fit 4.7% lower
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14.8% Fit 5% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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24 Average 4.3% lower
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25.1 High 4.5% higher
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Daily Calorie Needs (?)
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2392 kcal High 7% lower
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2571 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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20.6 Average 3.3% lower
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21.3 Above Average 3.4% higher
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Lean Mass
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65.3 kg 144 lbs 5.4 kg 12 lbs lighter |
70.7 kg 156 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 6.9% higher
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49 cm 19 inches 6.5% lower
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Waist Span
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31.6 cm 12 inches 2.3% higher
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30.9 cm 12 inches 2.2% lower
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Fat Mass
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10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
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Age
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22
4y younger
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26
4y older
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