Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.1% Fit 16.5% higher
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12.1% Fit 14.2% lower
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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7.9 Sexy 3.7% less sexy
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8.2 Sexy 3.8% sexier
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BMI
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24 Average 10.3% higher
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21.7 Average 9.4% lower
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Daily Calorie Needs (?)
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2392 kcal High 2.8% higher
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2326 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 12.6% lower
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1.90 HOLY SHIT 14.5% higher
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FFMI (?)
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20.6 Average 7.9% higher
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19.1 Average 7.3% lower
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Lean Mass
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65.3 kg 144 lbs 2 kg 4 lbs heavier |
63.3 kg 140 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 10.6% lower
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58.6 cm 23 inches 11.8% higher
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Waist Span
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31.6 cm 12 inches 2.6% higher
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30.8 cm 12 inches 2.5% lower
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Fat Mass
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10.7 kg 24 lbs 2 kg 4 lbs heavier |
8.7 kg 19 lbs 2 kg 4 lbs lighter |
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Age
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22 | 22 |