Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 13% lower
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16.2% Healthy 14.9% higher
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Muscle Index
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5.8 Swole-ish 18.4% swoler
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4.9 15.5% less swole
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Sexy Index
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7.9 Sexy 12.9% sexier
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7 Sexy 11.4% less sexy
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BMI
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24 Average 0.5% lower
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24.1 Average 0.5% higher
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Daily Calorie Needs (?)
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2392 kcal High 1.2% lower
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2422 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4% lower
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1.73 HOLY SHIT 4.2% higher
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FFMI (?)
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20.6 Average 2% higher
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20.2 Average 1.9% lower
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Lean Mass
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65.3 kg 144 lbs 0.9 kg 2 lbs lighter |
66.2 kg 146 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 2.8% lower
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53.9 cm 21 inches 2.9% higher
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Waist Span
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31.6 cm 12 inches 1.6% higher
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31.1 cm 12 inches 1.6% lower
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Fat Mass
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10.7 kg 24 lbs 2.1 kg 5 lbs lighter |
12.8 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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22
19y younger
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41
19y older
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