Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 7.2% lower
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15.2% Healthy 7.8% higher
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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7.9 Sexy 8.2% sexier
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7.3 Sexy 7.6% less sexy
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BMI
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24 Average 0.6% higher
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23.9 Average 0.6% lower
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Daily Calorie Needs (?)
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2392 kcal High 2.3% lower
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2448 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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20.6 Average 2% higher
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20.2 Average 1.9% lower
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Lean Mass
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65.3 kg 144 lbs 1.7 kg 4 lbs lighter |
67 kg 148 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 1.4% higher
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51.7 cm 20 inches 1.3% lower
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Waist Span
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31.6 cm 12 inches |
31.6 cm 12 inches |
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs lighter |
12 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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22
3y younger
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25
3y older
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