Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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4 months
By luis_alfredo_99, ID: ev97mlaz |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.1% Fit 10.8% lower
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15.8% Healthy 12.1% higher
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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7.9 Sexy 23.4% sexier
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6.4 19% less sexy
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BMI
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24 Average 0.9% higher
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23.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2392 kcal High 6.9% higher
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2238 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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65.3 kg 144 lbs 4.7 kg 10 lbs heavier |
60.6 kg 134 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 4.8% higher
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50 cm 20 inches 4.6% lower
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Waist Span
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31.6 cm 12 inches 4.6% higher
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30.2 cm 12 inches 4.4% lower
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Fat Mass
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10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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