Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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2016-03-10
By Albin, ID: g49vkve0 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14.1% Fit 5.2% higher
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13.4% Fit 5% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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7.9 Sexy 5.5% sexier
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7.49088 Sexy 5.2% less sexy
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BMI
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24 Average 3.4% higher
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23.2 Average 3.3% lower
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Daily Calorie Needs (?)
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2392 kcal High 0.7% lower
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2409 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.9% higher
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1.51 Average 9% lower
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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65.3 kg 144 lbs 0.5 kg 1 lbs lighter |
65.8 kg 145 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 4.2% higher
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50.3 cm 20 inches 4% lower
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Waist Span
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31.6 cm 12 inches 4.8% lower
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33.2 cm 13 inches 5.1% higher
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs heavier |
10.2 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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22
4y older
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18
4y younger
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