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Bulk 3 months
By Anonymous, ID: 5ei1j06w
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:14.1%
BMI:24
Muscle Index:5.8
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
VS.
8-19
By Nick, ID: hxn5r400
Picture 1
Age:24
Height:177 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:25.2
Muscle Index:5.7
Sexy Index:7.3
Body Type:
Regular
Healthy
Parsnip
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Bulk 3 months Picture 1
8-19 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
76 kg
168 lbs
3 kg
7 lbs
lighter
79 kg
174 lbs
3 kg
7 lbs
heavier
Body Fat %
14.1%
Fit
12.4%  lower
16.1%
Healthy
14.2%  higher
Muscle Index
5.8
Swole-ish
1.8%  swoler
5.7
Swole-ish
1.7%  less swole
Sexy Index
7.9
Sexy
8.2% sexier
7.3
Sexy
7.6%   less sexy
BMI
24
Average
4.9%  lower
25.2
High
5.1%  higher
Daily Calorie Needs  (?)
2392 kcal
High
1.4%  lower
2425 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
5.7%  higher
1.57
Average
5.4%  lower
FFMI (?)
20.6
Average
2.8%  lower
21.2
Above Average
2.9%  higher
Lean Mass
65.3 kg
144 lbs
1 kg
2 lbs
lighter
66.3 kg
146 lbs
1 kg
2 lbs
heavier
Shoulders Span
52.4 cm
21 inches
6.7%  higher
49.1 cm
19 inches
6.3%  lower
Waist Span
31.6 cm
12 inches
1%  higher
31.3 cm
12 inches
0.9%  lower
Fat Mass
10.7 kg
24 lbs
2 kg
4 lbs
lighter
12.7 kg
28 lbs
2 kg
4 lbs
heavier
Age
22
2y younger
24
2y older

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