Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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15DAYS
By Metin, ID: l1jtxncd |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.1% Fit 4.4% higher
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13.5% Fit 4.3% lower
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Muscle Index
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5.8 Swole-ish 4.9% less swole
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6.1 Swole-ish 5.2% swoler
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Sexy Index
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7.9 Sexy 2.5% less sexy
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8.1 Sexy 2.5% sexier
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BMI
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24 Average 0.3% lower
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24.1 Average 0.3% higher
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Daily Calorie Needs (?)
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2392 kcal High 2.9% lower
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2464 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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20.6 Average 1% lower
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20.8 Average 1% higher
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Lean Mass
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65.3 kg 144 lbs 2.2 kg 5 lbs lighter |
67.5 kg 149 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 0.6% lower
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52.7 cm 21 inches 0.6% higher
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Waist Span
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31.6 cm 12 inches 3.1% lower
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32.6 cm 13 inches 3.2% higher
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs heavier |
10.5 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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22
4y older
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18
4y younger
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