Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.1% Fit 18.5% lower
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17.3% Healthy 22.7% higher
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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7.9 Sexy 21.5% sexier
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6.5 17.7% less sexy
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BMI
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24 Average 8.5% lower
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26.2 High 9.3% higher
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Daily Calorie Needs (?)
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2392 kcal High 6.5% lower
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2557 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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20.6 Average 5.1% lower
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21.7 Above Average 5.3% higher
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Lean Mass
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65.3 kg 144 lbs 5 kg 11 lbs lighter |
70.3 kg 155 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 0.6% higher
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52.1 cm 21 inches 0.6% lower
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Waist Span
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31.6 cm 12 inches 2.5% lower
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32.4 cm 13 inches 2.5% higher
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Fat Mass
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10.7 kg 24 lbs 4 kg 9 lbs lighter |
14.7 kg 32 lbs 4 kg 9 lbs heavier |
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Age
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22
6y younger
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28
6y older
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