Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14.1% Fit 15.6% lower
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16.7% Healthy 18.4% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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7.9 Sexy 19.7% sexier
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6.6 16.5% less sexy
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BMI
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24 Average 8.8% lower
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26.3 High 9.6% higher
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Daily Calorie Needs (?)
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2392 kcal High 2.8% higher
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2326 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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20.6 Average 5.9% lower
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21.9 Above Average 6.3% higher
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Lean Mass
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65.3 kg 144 lbs 2 kg 4 lbs heavier |
63.3 kg 140 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.6% higher
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51.6 cm 20 inches 1.5% lower
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Waist Span
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31.6 cm 12 inches 0.6% higher
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31.4 cm 12 inches 0.6% lower
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Fat Mass
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10.7 kg 24 lbs 2 kg 4 lbs lighter |
12.7 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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22
4y younger
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26
4y older
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