Bulk 3 months
By Anonymous, ID: 5ei1j06w |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14.1% Fit 6.6% lower
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15.1% Healthy 7.1% higher
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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7.9 Sexy 11.3% sexier
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7.1 Sexy 10.1% less sexy
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BMI
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24 Average 5.5% lower
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25.4 High 5.8% higher
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Daily Calorie Needs (?)
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2392 kcal High 1.1% higher
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2367 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 13.1% lower
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1.91 HOLY SHIT 15.1% higher
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FFMI (?)
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20.6 Average 4.6% lower
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21.6 Above Average 4.9% higher
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Lean Mass
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65.3 kg 144 lbs 0.8 kg 2 lbs heavier |
64.5 kg 142 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 3.5% lower
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54.3 cm 21 inches 3.6% higher
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Waist Span
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31.6 cm 12 inches 11.3% higher
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28.4 cm 11 inches 10.1% lower
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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22
2y younger
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24
2y older
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