Bodyfat year, 10 lbs down, six weeks a left of challenge
By James, ID: 5ei93k22 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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128 kg 282 lbs 26 kg 57 lbs heavier |
102 kg 225 lbs 26 kg 57 lbs lighter |
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Body Fat %
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35.5% Obese 9.2% higher
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32.5% Obese 8.5% lower
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Muscle Index
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3.6 63.6% swoler
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2.2 38.9% less swole
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Sexy Index
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1.5 |
1.5 |
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BMI
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43.3 Extremely High 29.9% higher
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33.3 Very High 23% lower
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Daily Calorie Needs (?)
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2962 kcal High 18.1% higher
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2509 kcal High 15.3% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 2.3% higher
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1.32 Low 2.2% lower
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FFMI (?)
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27.9 Extremely High 24% higher
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22.5 High 19.4% lower
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Lean Mass
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82.6 kg 182 lbs 13.7 kg 30 lbs heavier |
68.9 kg 152 lbs 13.7 kg 30 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 0.4% lower
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54.6 cm 21 inches 0.4% higher
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Waist Span
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40.4 cm 16 inches 2.4% lower
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41.4 cm 16 inches 2.5% higher
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Fat Mass
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45.4 kg 100 lbs 12.2 kg 27 lbs heavier |
33.2 kg 73 lbs 12.2 kg 27 lbs lighter |
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Age
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21
1y younger
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22
1y older
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