Bodyfat year, 10 lbs down, six weeks a left of challenge
By James, ID: 5ei93k22 |
||||||||||||||||||||||||||
|
good
By xaaandy, ID: k15l1ccf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
128 kg 282 lbs 21 kg 46 lbs heavier |
107 kg 236 lbs 21 kg 46 lbs lighter |
||||||||||
Body Fat %
|
35.5% Obese 34% higher
|
26.5% Plumpy 25.4% lower
|
||||||||||
Muscle Index
|
3.6 29.4% less swole
|
5.1 Swole-ish 41.7% swoler
|
||||||||||
Sexy Index
|
1.5 37.5% less sexy
|
2.4 60% sexier
|
||||||||||
BMI
|
43.3 Extremely High 21% higher
|
35.8 Extremely High 17.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2962 kcal High 4.6% higher
|
2833 kcal High 4.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.35 Low 2.3% higher
|
1.32 Low 2.2% lower
|
||||||||||
FFMI (?)
|
27.9 Extremely High 6.1% higher
|
26.3 Extremely High 5.7% lower
|
||||||||||
Lean Mass
|
82.6 kg 182 lbs 4 kg 9 lbs heavier |
78.6 kg 173 lbs 4 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 5.4% higher
|
51.6 cm 20 inches 5.1% lower
|
||||||||||
Waist Span
|
40.4 cm 16 inches 3.6% higher
|
39 cm 15 inches 3.5% lower
|
||||||||||
Fat Mass
|
45.4 kg 100 lbs 17 kg 37 lbs heavier |
28.4 kg 63 lbs 17 kg 37 lbs lighter |
||||||||||
Age
|
21
2y younger
|
23
2y older
|