SHOWDOWN
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Bodyfat year, 10 lbs down, six weeks a left of challenge
By James, ID: 5ei93k22 |
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VS.
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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128 kg 282 lbs 28 kg 62 lbs heavier |
100 kg 220 lbs 28 kg 62 lbs lighter |
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Body Fat %
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35.5% Obese 25% higher
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28.4% Plumpy 20% lower
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Muscle Index
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3.6 20% swoler
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3 16.7% less swole
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Sexy Index
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1.5 64.3% less sexy
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4.8 180% sexier
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BMI
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43.3 Extremely High 37.1% higher
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31.6 Very High 27.1% lower
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Daily Calorie Needs (?)
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2962 kcal High 13.9% higher
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2600 kcal High 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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27.9 Extremely High 23.5% higher
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22.6 High 19% lower
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Lean Mass
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82.6 kg 182 lbs 11 kg 24 lbs heavier |
71.6 kg 158 lbs 11 kg 24 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 2.8% higher
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52.9 cm 21 inches 2.8% lower
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Waist Span
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40.4 cm 16 inches 15.1% higher
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35.1 cm 14 inches 13.1% lower
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Fat Mass
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45.4 kg 100 lbs 17 kg 37 lbs heavier |
28.4 kg 63 lbs 17 kg 37 lbs lighter |
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Age
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21
9y younger
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30
9y older
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