Bodyfat year, 10 lbs down, six weeks a left of challenge
By James, ID: 5ei93k22 |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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128 kg 282 lbs 6 kg 13 lbs heavier |
122 kg 269 lbs 6 kg 13 lbs lighter |
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Body Fat %
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35.5% Obese 28.6% higher
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27.6% Plumpy 22.3% lower
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Muscle Index
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3.6 34.5% less swole
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5.5 Swole-ish 52.8% swoler
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Sexy Index
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1.5 68.8% less sexy
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4.7 220% sexier
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BMI
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43.3 Extremely High 12.4% higher
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38.5 Extremely High 11% lower
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Daily Calorie Needs (?)
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2962 kcal High 6.1% lower
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3153 kcal Big Appetite 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 3.6% lower
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1.40 Average 3.7% higher
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FFMI (?)
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27.9 Extremely High |
27.9 Extremely High |
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Lean Mass
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82.6 kg 182 lbs 5.7 kg 13 lbs lighter |
88.3 kg 195 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 16.4% lower
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65.1 cm 26 inches 19.7% higher
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Waist Span
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40.4 cm 16 inches 13.1% lower
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46.5 cm 18 inches 15.1% higher
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Fat Mass
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45.4 kg 100 lbs 11.7 kg 26 lbs heavier |
33.7 kg 74 lbs 11.7 kg 26 lbs lighter |
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Age
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21
10y younger
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31
10y older
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