training
By Anonymous, ID: 5elp9b29 |
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Melis before
By Mthomp28, ID: 5hmm9lp4 |
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Height
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173 cm 5'8" 7 cm 3 inches taller |
166 cm 5'5" 7 cm 3 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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25.8% Healthy 1.9% lower
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26.3% Healthy 1.9% higher
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Muscle Index
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0.7 22.2% less swole
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0.9 28.6% swoler
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Sexy Index
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7.7 Sexy 4.1% sexier
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7.4 Sexy 3.9% less sexy
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BMI
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21.7 Average 3.5% lower
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22.5 Average 3.6% higher
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Daily Calorie Needs (?)
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1828 kcal Low 4.8% higher
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1744 kcal Very Low 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.6% higher
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1.31 Low 4.4% lower
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Waist-to-Hips Width Ratio
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0.68
13.9% lower
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0.79
16.2% higher
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FFMI (?)
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16.1 Low 3% lower
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16.6 Low 3.1% higher
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Lean Mass
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48.2 kg 106 lbs 2.5 kg 6 lbs heavier |
45.7 kg 101 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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36.1 cm 14 inches 11.3% lower
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40.7 cm 16 inches 12.7% higher
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Waist Span
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26.4 cm 10 inches 14.8% lower
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31 cm 12 inches 17.4% higher
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Fat Mass
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16.8 kg 37 lbs 0.5 kg 1 lbs heavier |
16.3 kg 36 lbs 0.5 kg 1 lbs lighter |
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Age
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26
10y younger
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36
10y older
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