training
By Anonymous, ID: 5elp9b29 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 6 kg 13 lbs heavier |
59 kg 130 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
25.8% Healthy 3.2% higher
|
25% Healthy 3.1% lower
|
||||||||||
Muscle Index
|
0.7 16.7% swoler
|
0.6 14.3% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 2.5% less sexy
|
8 Sexy 2.6% sexier
|
||||||||||
BMI
|
21.7 Average 5.1% higher
|
20.7 Low 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
1828 kcal Low 7.7% higher
|
1697 kcal Very Low 7.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 11.6% lower
|
1.55 Average 13.1% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.68
3% higher
|
0.66
2.9% lower
|
||||||||||
FFMI (?)
|
16.1 Low 3.9% higher
|
15.5 Low 3.7% lower
|
||||||||||
Lean Mass
|
48.2 kg 106 lbs 3.9 kg 9 lbs heavier |
44.3 kg 98 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
36.1 cm 14 inches 8.1% lower
|
39.3 cm 15 inches 8.9% higher
|
||||||||||
Waist Span
|
26.4 cm 10 inches 4.3% higher
|
25.3 cm 10 inches 4.2% lower
|
||||||||||
Fat Mass
|
16.8 kg 37 lbs 2 kg 4 lbs heavier |
14.8 kg 33 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
26
7y older
|
19
7y younger
|