training
By Anonymous, ID: 5elp9b29 |
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Karin Feb 17
By Karin, ID: p662dved |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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25.8% Healthy 13.2% higher
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22.8% Fit 11.6% lower
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Muscle Index
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0.7 69.6% less swole
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2.3 228.6% swoler
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Sexy Index
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7.7 Sexy 2.5% less sexy
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8.1 Sexy 2.6% sexier
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BMI
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21.7 Average 9% lower
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23.9 Average 9.9% higher
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Daily Calorie Needs (?)
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1828 kcal Low 8.4% lower
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1995 kcal Average 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.2% lower
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1.43 Average 4.4% higher
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Waist-to-Hips Width Ratio
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0.68
4.6% higher
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0.65
4.4% lower
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FFMI (?)
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16.1 Low 12.5% lower
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18.4 Average 14.3% higher
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Lean Mass
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48.2 kg 106 lbs 5.1 kg 11 lbs lighter |
53.3 kg 118 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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36.1 cm 14 inches 11.1% lower
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40.6 cm 16 inches 12.5% higher
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Waist Span
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26.4 cm 10 inches 7% lower
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28.4 cm 11 inches 7.6% higher
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Fat Mass
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16.8 kg 37 lbs 1.1 kg 2 lbs heavier |
15.7 kg 35 lbs 1.1 kg 2 lbs lighter |
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Age
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26
7y younger
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33
7y older
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