training
By Anonymous, ID: 5elp9b29 |
|||||||||||||||||||||||||||
|
13 December
By Sol, ID: ra640msj |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 10 cm 4 inches taller |
163 cm 5'4" 10 cm 4 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 10 kg 22 lbs heavier |
55 kg 121 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
25.8% Healthy 4.9% higher
|
24.6% Fit 4.7% lower
|
||||||||||
Muscle Index
|
0.7 12.5% less swole
|
0.8 14.3% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 1.3% less sexy
|
7.9 Sexy 1.3% sexier
|
||||||||||
BMI
|
21.7 Average 4.9% higher
|
20.7 Low 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
1828 kcal Low 13.9% higher
|
1605 kcal Very Low 12.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 11.6% lower
|
1.55 Average 13.1% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.68
6.3% higher
|
0.64
5.9% lower
|
||||||||||
FFMI (?)
|
16.1 Low 3.2% higher
|
15.6 Low 3.1% lower
|
||||||||||
Lean Mass
|
48.2 kg 106 lbs 6.7 kg 15 lbs heavier |
41.5 kg 91 lbs 6.7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
36.1 cm 14 inches 7.2% lower
|
38.9 cm 15 inches 7.8% higher
|
||||||||||
Waist Span
|
26.4 cm 10 inches 5.2% higher
|
25.1 cm 10 inches 4.9% lower
|
||||||||||
Fat Mass
|
16.8 kg 37 lbs 3.3 kg 7 lbs heavier |
13.5 kg 30 lbs 3.3 kg 7 lbs lighter |
||||||||||
Age
|
26
4y older
|
22
4y younger
|