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By arubetsu, ID: 5evk4k9i |
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Cut progress
By Praesideus, ID: jds19k4q |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.6% Chubby 13.4% higher
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16.4% Healthy 11.8% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6.262 22.8% sexier
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5.1 18.6% less sexy
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BMI
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25.7 High 4.9% higher
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24.5 Average 4.7% lower
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Daily Calorie Needs (?)
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2279 kcal Average 5% lower
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2398 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.8% lower
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1.45 Average 2.8% higher
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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61.9 kg 136 lbs 0.8 kg 2 lbs lighter |
62.7 kg 138 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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47 cm 18 inches 0.6% lower
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47.3 cm 19 inches 0.6% higher
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Waist Span
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33.3 cm 13 inches 1.8% higher
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32.7 cm 13 inches 1.8% lower
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Fat Mass
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14.1 kg 31 lbs 1.8 kg 4 lbs heavier |
12.3 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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25
7y older
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18
7y younger
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