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4 semanas hipertrofia
By Raiden, ID: 5f89q2ia
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.5%
BMI:25.8
Muscle Index:4.6
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
Nov 4
By Anonymous, ID: 77c3f1m3
Picture 1
Age:58
Height:172 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.5%
BMI:24.7
Muscle Index:5.2
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
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4 semanas hipertrofia Picture 1
Nov 4 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
taller
172 cm
5'8"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
6 kg
13 lbs
heavier
73 kg
161 lbs
6 kg
13 lbs
lighter
Body Fat %
18.5%
Chubby
12.1%  higher
16.5%
Healthy
10.8%  lower
Muscle Index
4.6
11.5%  less swole
5.2
Swole-ish
13%  swoler
Sexy Index
3.9
37.1%   less sexy
6
59% sexier
BMI
25.8
High
4.5%  higher
24.7
Average
4.3%  lower
Daily Calorie Needs  (?)
2456 kcal
High
5%  higher
2339 kcal
High
4.8%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
6.9%  lower
1.45
Average
7.4%  higher
FFMI (?)
21
Above Average
1.9%  higher
20.6
Average
1.9%  lower
Lean Mass
64.4 kg
142 lbs
3.4 kg
7 lbs
heavier
61 kg
134 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
49.9 cm
20 inches
2%  lower
50.9 cm
20 inches
2%  higher
Waist Span
37.1 cm
15 inches
5.7%  higher
35.1 cm
14 inches
5.4%  lower
Fat Mass
14.6 kg
32 lbs
2.6 kg
6 lbs
heavier
12 kg
26 lbs
2.6 kg
6 lbs
lighter
Age
19
39y younger
58
39y older

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