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4 semanas hipertrofia
By Raiden, ID: 5f89q2ia
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.5%
BMI:25.8
Muscle Index:4.6
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
Majd Report
By Anonymous, ID: 978319gb
Picture 1
Age:24
Height:177 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:16.1%
BMI:23.9
Muscle Index:4.9
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
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4 semanas hipertrofia Picture 1
Majd Report Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
18.5%
Chubby
14.9%  higher
16.1%
Healthy
13%  lower
Muscle Index
4.6
6.1%  less swole
4.9
6.5%  swoler
Sexy Index
3.9
35%   less sexy
6
53.8% sexier
BMI
25.8
High
7.8%  higher
23.9
Average
7.2%  lower
Daily Calorie Needs  (?)
2456 kcal
High
6.1%  higher
2314 kcal
High
5.8%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
16.7%  lower
1.62
High
20%  higher
FFMI (?)
21
Above Average
4.5%  higher
20.1
Average
4.3%  lower
Lean Mass
64.4 kg
142 lbs
1.5 kg
3 lbs
heavier
62.9 kg
139 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
49.9 cm
20 inches
8.1%  lower
54.3 cm
21 inches
8.8%  higher
Waist Span
37.1 cm
15 inches
11.1%  higher
33.4 cm
13 inches
10%  lower
Fat Mass
14.6 kg
32 lbs
2.5 kg
6 lbs
heavier
12.1 kg
27 lbs
2.5 kg
6 lbs
lighter
Age
19
5y younger
24
5y older

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