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4 semanas hipertrofia
By Raiden, ID: 5f89q2ia
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.5%
BMI:25.8
Muscle Index:4.6
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
Winter Bulk 2015
By guestpiece, ID: c9jug838
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:15.4%
BMI:26.5
Muscle Index:6.7
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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4 semanas hipertrofia Picture 1
Winter Bulk 2015 Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
79 kg
174 lbs
7 kg
15 lbs
lighter
86 kg
190 lbs
7 kg
15 lbs
heavier
Body Fat %
18.5%
Chubby
20.1%  higher
15.4%
Healthy
16.8%  lower
Muscle Index
4.6
31.3%  less swole
6.7
Swole-ish
45.7%  swoler
Sexy Index
3.9
45.8%   less sexy
6.9
84.6% sexier
BMI
25.8
High
2.8%  lower
26.5
High
2.9%  higher
Daily Calorie Needs  (?)
2456 kcal
High
10.5%  lower
2744 kcal
High
11.7%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
13.5%  lower
1.56
Average
15.6%  higher
FFMI (?)
21
Above Average
6.7%  lower
22.5
High
7.1%  higher
Lean Mass
64.4 kg
142 lbs
8.4 kg
19 lbs
lighter
72.8 kg
160 lbs
8.4 kg
19 lbs
heavier
Shoulders Span
49.9 cm
20 inches
4.8%  lower
52.4 cm
21 inches
5%  higher
Waist Span
37.1 cm
15 inches
10.7%  higher
33.5 cm
13 inches
9.7%  lower
Fat Mass
14.6 kg
32 lbs
1.4 kg
3 lbs
heavier
13.2 kg
29 lbs
1.4 kg
3 lbs
lighter
Age
19
3y younger
22
3y older

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