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4 semanas hipertrofia
By Raiden, ID: 5f89q2ia
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.5%
BMI:25.8
Muscle Index:4.6
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
Dexter Nov 11 2015
By Anonymous, ID: sr5k407p
Picture 1
Age:23
Height:184 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:15.8%
BMI:25.4
Muscle Index:5.8
Sexy Index:7.1
Body Type:
Tall
Healthy
Viking
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4 semanas hipertrofia Picture 1
Dexter Nov 11 2015 Picture 1
Height
175 cm
5'9"
9 cm
4 inches
shorter
184 cm
6'0"
9 cm
4 inches
taller
Weight
79 kg
174 lbs
7 kg
15 lbs
lighter
86 kg
190 lbs
7 kg
15 lbs
heavier
Body Fat %
18.5%
Chubby
17.1%  higher
15.8%
Healthy
14.6%  lower
Muscle Index
4.6
20.7%  less swole
5.8
Swole-ish
26.1%  swoler
Sexy Index
3.9
45.1%   less sexy
7.1
Sexy
82.1% sexier
BMI
25.8
High
1.6%  higher
25.4
High
1.6%  lower
Daily Calorie Needs  (?)
2456 kcal
High
6.5%  lower
2627 kcal
High
7%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
22.9%  lower
1.75
HOLY SHIT
29.6%  higher
FFMI (?)
21
Above Average
1.9%  lower
21.4
Above Average
1.9%  higher
Lean Mass
64.4 kg
142 lbs
8 kg
18 lbs
lighter
72.4 kg
160 lbs
8 kg
18 lbs
heavier
Shoulders Span
49.9 cm
20 inches
11.8%  lower
56.6 cm
22 inches
13.4%  higher
Waist Span
37.1 cm
15 inches
14.9%  higher
32.3 cm
13 inches
12.9%  lower
Fat Mass
14.6 kg
32 lbs
1 kg
2 lbs
heavier
13.6 kg
30 lbs
1 kg
2 lbs
lighter
Age
19
4y younger
23
4y older

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