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4 semanas hipertrofia
By Raiden, ID: 5f89q2ia
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.5%
BMI:25.8
Muscle Index:4.6
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
Bodywhat test 02/11
By Anonymous, ID: u0l4331e
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:78.9 kg  ·  174 lbs
Body Fat %:18%
BMI:24.9
Muscle Index:4.4
Sexy Index:5.5
Body Type:
Regular
Healthy
Beetroot
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4 semanas hipertrofia Picture 1
Bodywhat test 02/11 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
0.1 kg
0 lbs
heavier
78.9 kg
174 lbs
0.1 kg
0 lbs
lighter
Body Fat %
18.5%
Chubby
2.8%  higher
18%
Healthy
2.7%  lower
Muscle Index
4.6
4.5%  swoler
4.4
4.3%  less swole
Sexy Index
3.9
29.1%   less sexy
5.5
41% sexier
BMI
25.8
High
3.6%  higher
24.9
Average
3.5%  lower
Daily Calorie Needs  (?)
2456 kcal
High
3.5%  higher
2372 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
4.3%  lower
1.41
Average
4.4%  higher
FFMI (?)
21
Above Average
2.9%  higher
20.4
Average
2.9%  lower
Lean Mass
64.4 kg
142 lbs
0.3 kg
1 lbs
lighter
64.7 kg
143 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
49.9 cm
20 inches
0.8%  lower
50.3 cm
20 inches
0.8%  higher
Waist Span
37.1 cm
15 inches
4.2%  higher
35.6 cm
14 inches
4%  lower
Fat Mass
14.6 kg
32 lbs
0.4 kg
1 lbs
heavier
14.2 kg
31 lbs
0.4 kg
1 lbs
lighter
Age
19
15y younger
34
15y older

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