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4 semanas hipertrofia
By Raiden, ID: 5f89q2ia
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.5%
BMI:25.8
Muscle Index:4.6
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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4 semanas hipertrofia Picture 1
Monstro Picture 1
Height
175 cm
5'9"
15 cm
6 inches
shorter
190 cm
6'3"
15 cm
6 inches
taller
Weight
79 kg
174 lbs
19 kg
42 lbs
lighter
98 kg
216 lbs
19 kg
42 lbs
heavier
Body Fat %
18.5%
Chubby
18.5%
Chubby
Muscle Index
4.6
8%  less swole
5
Swole-ish
8.7%  swoler
Sexy Index
3.9
31.6%   less sexy
5.5
46.2% sexier
BMI
25.8
High
5%  lower
27.2
High
5.2%  higher
Daily Calorie Needs  (?)
2456 kcal
High
17.8%  lower
2988 kcal
Big Appetite
21.7%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
10%  lower
1.50
Average
11.1%  higher
FFMI (?)
21
Above Average
5%  lower
22.1
High
5.2%  higher
Lean Mass
64.4 kg
142 lbs
15.5 kg
34 lbs
lighter
79.9 kg
176 lbs
15.5 kg
34 lbs
heavier
Shoulders Span
49.9 cm
20 inches
3.9%  lower
51.9 cm
20 inches
4%  higher
Waist Span
37.1 cm
15 inches
7.2%  higher
34.6 cm
14 inches
6.7%  lower
Fat Mass
14.6 kg
32 lbs
3.5 kg
8 lbs
lighter
18.1 kg
40 lbs
3.5 kg
8 lbs
heavier
Age
19
2y younger
21
2y older

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