Mid cut
By The_Isaac, ID: 5fr6iaim |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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77 kg 170 lbs 0.6 kg 1 lbs lighter |
77.6 kg 171 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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14.8% Fit 1.3% lower
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15% Healthy 1.4% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.4 16.4% sexier
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5.5 14.1% less sexy
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BMI
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23 Average 0.8% lower
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23.2 Average 0.8% higher
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Daily Calorie Needs (?)
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2402 kcal High 0.5% lower
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2414 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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19.6 Average 0.5% lower
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19.7 Average 0.5% higher
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Lean Mass
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65.6 kg 145 lbs 0.4 kg 1 lbs lighter |
66 kg 146 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 4.1% lower
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48.3 cm 19 inches 4.3% higher
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Waist Span
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28.9 cm 11 inches 8.5% lower
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31.6 cm 12 inches 9.3% higher
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Fat Mass
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11.4 kg 25 lbs 0.2 kg 0 lbs lighter |
11.6 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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26
2y younger
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28
2y older
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