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week 9
By weaselewski, ID: 5fzn90jb
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:13.7%
BMI:20.6
Muscle Index:3.9
Sexy Index:6.5
Body Type:
Regular
Skinny
Banana
VS.
Stephen Jan. 2016
By Anonymous, ID: 37o3b195
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.6%
BMI:21.5
Muscle Index:4.5
Sexy Index:6.3
Body Type:
Regular
Fit
Mango
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week 9 Picture 1
Stephen Jan. 2016 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
13.7%
Skinny
0.7%  higher
13.6%
Fit
0.7%  lower
Muscle Index
3.9
13.3%  less swole
4.5
15.4%  swoler
Sexy Index
6.5
3.2% sexier
6.3
3.1%   less sexy
BMI
20.6
Low
4%  lower
21.5
Average
4.2%  higher
Daily Calorie Needs  (?)
2117 kcal
Average
2.7%  lower
2176 kcal
Average
2.8%  higher
Shoulders-to-Waist Width Ratio
1.62
High
8.7%  higher
1.49
Average
8%  lower
FFMI (?)
17.8
Average
3.8%  lower
18.5
Average
3.9%  higher
Lean Mass
57 kg
126 lbs
1.8 kg
4 lbs
lighter
58.8 kg
130 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
46.7 cm
18 inches
5.9%  higher
44.1 cm
17 inches
5.6%  lower
Waist Span
28.8 cm
11 inches
2.4%  lower
29.5 cm
12 inches
2.4%  higher
Fat Mass
9 kg
20 lbs
0.2 kg
0 lbs
lighter
9.2 kg
20 lbs
0.2 kg
0 lbs
heavier
Age
19
1y younger
20
1y older

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