goede
By calofdark, ID: 3rjfux43 |
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week 9
By weaselewski, ID: 5fzn90jb |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 7 kg 15 lbs heavier |
66 kg 146 lbs 7 kg 15 lbs lighter |
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Body Fat %
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11.8% Fit 13.9% lower
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13.7% Skinny 16.1% higher
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Muscle Index
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5.8 Swole-ish 48.7% swoler
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3.9 32.8% less swole
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Sexy Index
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7.1 Sexy 9.2% sexier
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6.5 8.5% less sexy
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BMI
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22.5 Average 9.4% higher
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20.6 Low 8.6% lower
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Daily Calorie Needs (?)
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2456 kcal High 16% higher
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2117 kcal Average 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% higher
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1.62 High 6.9% lower
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FFMI (?)
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19.9 Average 11.8% higher
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17.8 Average 10.6% lower
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Lean Mass
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64.4 kg 142 lbs 7.4 kg 16 lbs heavier |
57 kg 126 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 5.1% higher
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46.7 cm 18 inches 4.9% lower
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Waist Span
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28.3 cm 11 inches 1.7% lower
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28.8 cm 11 inches 1.8% higher
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Fat Mass
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8.6 kg 19 lbs 0.4 kg 1 lbs lighter |
9 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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19 | 19 |