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week 9
By weaselewski, ID: 5fzn90jb
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:13.7%
BMI:20.6
Muscle Index:3.9
Sexy Index:6.5
Body Type:
Regular
Skinny
Banana
VS.
Week 6
By weaselewski, ID: 9j1g847v
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:15.2%
BMI:20.9
Muscle Index:3.5
Sexy Index:5.916
Body Type:
Regular
Healthy
Banana
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week 9 Picture 1
Week 6 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
66 kg
146 lbs
1 kg
2 lbs
lighter
67 kg
148 lbs
1 kg
2 lbs
heavier
Body Fat %
13.7%
Skinny
9.9%  lower
15.2%
Healthy
10.9%  higher
Muscle Index
3.9
11.4%  swoler
3.5
10.3%  less swole
Sexy Index
6.5
9.9% sexier
5.916
9%   less sexy
BMI
20.6
Low
1.5%  lower
20.9
Low
1.5%  higher
Daily Calorie Needs  (?)
2117 kcal
Average
0.2%  higher
2112 kcal
Average
0.2%  lower
Shoulders-to-Waist Width Ratio
1.62
High
10.2%  higher
1.47
Average
9.3%  lower
FFMI (?)
17.8
Average
0.6%  higher
17.7
Average
0.6%  lower
Lean Mass
57 kg
126 lbs
0.2 kg
0 lbs
heavier
56.8 kg
125 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
46.7 cm
18 inches
9.4%  higher
42.7 cm
17 inches
8.6%  lower
Waist Span
28.8 cm
11 inches
1%  lower
29.1 cm
11 inches
1%  higher
Fat Mass
9 kg
20 lbs
1.2 kg
3 lbs
lighter
10.2 kg
22 lbs
1.2 kg
3 lbs
heavier
Age
19
19

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