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week 9
By weaselewski, ID: 5fzn90jb
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:13.7%
BMI:20.6
Muscle Index:3.9
Sexy Index:6.5
Body Type:
Regular
Skinny
Banana
VS.
week 8
By weaselewski, ID: r6oh0o57
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:14.1%
BMI:20.6
Muscle Index:3.8
Sexy Index:6.018
Body Type:
Regular
Healthy
Banana
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week 9 Picture 1
week 8 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
66 kg
146 lbs
66 kg
146 lbs
Body Fat %
13.7%
Skinny
2.8%  lower
14.1%
Healthy
2.9%  higher
Muscle Index
3.9
2.6%  swoler
3.8
2.6%  less swole
Sexy Index
6.5
8% sexier
6.018
7.4%   less sexy
BMI
20.6
Low
20.6
Low
Daily Calorie Needs  (?)
2117 kcal
Average
0.4%  higher
2108 kcal
Average
0.4%  lower
Shoulders-to-Waist Width Ratio
1.62
High
1.3%  higher
1.60
High
1.2%  lower
FFMI (?)
17.8
Average
0.6%  higher
17.7
Average
0.6%  lower
Lean Mass
57 kg
126 lbs
0.3 kg
1 lbs
heavier
56.7 kg
125 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
46.7 cm
18 inches
3.1%  higher
45.3 cm
18 inches
3%  lower
Waist Span
28.8 cm
11 inches
1.8%  higher
28.3 cm
11 inches
1.7%  lower
Fat Mass
9 kg
20 lbs
0.3 kg
1 lbs
lighter
9.3 kg
21 lbs
0.3 kg
1 lbs
heavier
Age
19
19

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