September 28 2018, test thing
By Marcus, ID: 5g0yh145 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.1% Healthy 3.4% lower
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17.7% Healthy 3.5% higher
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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4.8 |
4.8 |
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BMI
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24 Average 5.3% lower
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25.4 High 5.6% higher
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Daily Calorie Needs (?)
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2179 kcal Average 4.2% lower
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2274 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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19.9 Average 4.8% lower
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20.9 Average 5% higher
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Lean Mass
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58.9 kg 130 lbs 2.8 kg 6 lbs lighter |
61.7 kg 136 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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40.1 cm 16 inches 5.4% lower
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42.4 cm 17 inches 5.7% higher
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Waist Span
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26.7 cm 11 inches 2.7% higher
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26 cm 10 inches 2.6% lower
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Fat Mass
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12.1 kg 27 lbs 1.2 kg 3 lbs lighter |
13.3 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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18
5y younger
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23
5y older
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