September 28 2018, test thing
By Marcus, ID: 5g0yh145 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.1% Healthy 3.6% higher
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16.5% Healthy 3.5% lower
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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4.8 |
4.8 |
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BMI
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24 Average 5.3% lower
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25.4 High 5.6% higher
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Daily Calorie Needs (?)
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2179 kcal Average 9.1% lower
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2396 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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19.9 Average 6.1% lower
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21.2 Above Average 6.5% higher
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Lean Mass
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58.9 kg 130 lbs 3.7 kg 8 lbs lighter |
62.6 kg 138 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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40.1 cm 16 inches 3.1% lower
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41.4 cm 16 inches 3.2% higher
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Waist Span
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26.7 cm 11 inches 5.5% higher
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25.3 cm 10 inches 5.2% lower
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Fat Mass
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12.1 kg 27 lbs 0.3 kg 1 lbs lighter |
12.4 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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