September 28 2018, test thing
By Marcus, ID: 5g0yh145 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.1% Healthy 6.2% higher
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16.1% Healthy 5.8% lower
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Muscle Index
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4.5 22.4% less swole
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5.8 Swole-ish 28.9% swoler
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Sexy Index
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4.8 25% less sexy
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6.4 33.3% sexier
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BMI
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24 Average 5.3% lower
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25.4 High 5.6% higher
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Daily Calorie Needs (?)
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2179 kcal Average 5.8% lower
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2314 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.7% lower
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1.59 High 6% higher
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FFMI (?)
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19.9 Average 6.6% lower
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21.3 Above Average 7% higher
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Lean Mass
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58.9 kg 130 lbs 4 kg 9 lbs lighter |
62.9 kg 139 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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40.1 cm 16 inches 9.5% lower
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44.3 cm 17 inches 10.5% higher
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Waist Span
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26.7 cm 11 inches 4.3% lower
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27.9 cm 11 inches 4.5% higher
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Fat Mass
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12.1 kg 27 lbs |
12.1 kg 27 lbs |
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Age
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18
4y younger
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22
4y older
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