September 28 2018, test thing
By Marcus, ID: 5g0yh145 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.1% Healthy 14% higher
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15% Healthy 12.3% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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4.8 12.7% less sexy
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5.5 14.6% sexier
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BMI
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24 Average 1.4% higher
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23.7 Average 1.4% lower
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Daily Calorie Needs (?)
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2179 kcal Average 1% lower
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2201 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.2% lower
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1.69 Very High 12.7% higher
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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58.9 kg 130 lbs 0.6 kg 1 lbs lighter |
59.5 kg 131 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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40.1 cm 16 inches 6.7% lower
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43 cm 17 inches 7.2% higher
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Waist Span
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26.7 cm 11 inches 5.1% higher
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25.4 cm 10 inches 4.9% lower
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Fat Mass
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12.1 kg 27 lbs 1.6 kg 4 lbs heavier |
10.5 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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