Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 13.3% lower
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16.5% Healthy 15.4% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.5 Sexy 29.3% sexier
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5.8 22.7% less sexy
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BMI
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22.5 Average 8% lower
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24.5 Average 8.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 2.9% lower
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2138 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.6% higher
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1.44 Average 12.7% lower
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FFMI (?)
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19.3 Average 5.4% lower
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20.4 Average 5.7% higher
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Lean Mass
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55.7 kg 123 lbs 1.9 kg 4 lbs lighter |
57.6 kg 127 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.6% higher
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44 cm 17 inches 6.2% lower
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Waist Span
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28.4 cm 11 inches 7.2% lower
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30.6 cm 12 inches 7.7% higher
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Fat Mass
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9.3 kg 21 lbs 2.1 kg 5 lbs lighter |
11.4 kg 25 lbs 2.1 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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