Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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juillet2021
By Nicolas1000, ID: 5g3eec96 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 10 kg 22 lbs lighter |
76 kg 168 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.8% Healthy 10.5% higher
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14.3% Fit 9.5% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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6.2 23.5% less sexy
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8.1 Sexy 30.6% sexier
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BMI
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22.8 Average 8% lower
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24.8 Average 8.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 13.2% lower
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2387 kcal High 15.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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19.2 Average 9.9% lower
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21.3 Above Average 10.9% higher
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Lean Mass
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55.6 kg 123 lbs 9.5 kg 21 lbs lighter |
65.1 kg 144 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.8% lower
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50.7 cm 20 inches 2.8% higher
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Waist Span
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31.9 cm 13 inches 1.6% higher
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31.4 cm 12 inches 1.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs lighter |
10.9 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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18
13y younger
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31
13y older
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