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Tom unflexed before bulking
By Tman199110, ID: 3qm145l5
Picture 1
Age:27
Height:172 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:13.5%
BMI:21.3
Muscle Index:4.5
Sexy Index:4.5
Body Type:
Regular
Fit
Parsnip
VS.
Slow Bulk
By Anonymous, ID: 5g484ff3
Picture 1
Age:27
Height:168 cm  ·  5'6"
Weight:63 kg  ·  139 lbs
Body Fat %:12.8%
BMI:22.3
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Fit
Parsnip
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Tom unflexed before bulking Picture 1
Slow Bulk Picture 1
Height
172 cm
5'8"
4 cm
2 inches
taller
168 cm
5'6"
4 cm
2 inches
shorter
Weight
63 kg
139 lbs
63 kg
139 lbs
Body Fat %
13.5%
Fit
5.5%  higher
12.8%
Fit
5.2%  lower
Muscle Index
4.5
18.2%  less swole
5.5
Swole-ish
22.2%  swoler
Sexy Index
4.5
26.2%   less sexy
6.1
35.6% sexier
BMI
21.3
Average
4.6%  lower
22.3
Average
4.8%  higher
Daily Calorie Needs  (?)
2035 kcal
Average
0.7%  lower
2050 kcal
Average
0.7%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
3.8%  higher
1.58
High
3.7%  lower
FFMI (?)
18.4
Average
5.6%  lower
19.5
Average
6%  higher
Lean Mass
54.5 kg
120 lbs
0.4 kg
1 lbs
lighter
54.9 kg
121 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
53.9 cm
21 inches
1.1%  higher
53.3 cm
21 inches
1.1%  lower
Waist Span
32.9 cm
13 inches
2.4%  lower
33.7 cm
13 inches
2.4%  higher
Fat Mass
8.5 kg
19 lbs
0.4 kg
1 lbs
heavier
8.1 kg
18 lbs
0.4 kg
1 lbs
lighter
Age
27
27

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