Slow Bulk
By Anonymous, ID: 5g484ff3 |
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end2017c
By pieropiero, ID: 5612w2pb |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 10 kg 22 lbs lighter |
73 kg 161 lbs 10 kg 22 lbs heavier |
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Body Fat %
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12.8% Fit 21.5% lower
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16.3% Healthy 27.3% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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6.1 12.9% less sexy
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7 Sexy 14.8% sexier
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BMI
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22.3 Average 8.5% lower
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24.4 Average 9.3% higher
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Daily Calorie Needs (?)
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2050 kcal Average 9% lower
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2253 kcal Average 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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54.9 kg 121 lbs 6.2 kg 14 lbs lighter |
61.1 kg 135 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 3.8% lower
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55.4 cm 22 inches 3.9% higher
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Waist Span
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33.7 cm 13 inches 0.3% higher
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33.6 cm 13 inches 0.3% lower
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Fat Mass
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8.1 kg 18 lbs 3.8 kg 8 lbs lighter |
11.9 kg 26 lbs 3.8 kg 8 lbs heavier |
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Age
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27
26y younger
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53
26y older
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